Thursday, March 23, 2017 a.m. Great main set, lead her lane and finished first on all the repeats! You can tell when a swimmer comes to Camp to #DoWork!
LIEZL OCON
Friday, March 24,2017 a.m. No surprise, Liezl has been killing it since the first practice.Did a great job with the D+F set and the 20 x 50 set.
LIEZL OCON & LEXI JOCELYN
Friday, March 24, 2017 p.m. Both girls "killed" a 5000 meter Threshold set without any drama!
ABI SHEWCHUK
Saturday, March 25, 2017 a.m. Another great practice for Abi. Did a great job with kick and I.M. swim sets.
JESSICA OLLINIK
Saturday, March 25, 2017 p.m. Great MVO2 set tonight and she has been consistently working hard since the first day of Camp
ABI SHEWCUK
Sunday, March 26, 2017 a.m. Another great practice for Abi. Tough as nails during a 4000 meter backstroke set.
ABI SHEWCHUK
Sunday, March 26, 2017 p.m. The keeps rolling, Abi wins the "MM MAUI IRONMAN" by over 10 seconds!
LEXI JOCELYN
Monday, March 27, 2017 a.m. Another great workout for Lexi-Lu! Looked great during the sprint fly and crushed the sprint-short rest 50s of free.
JESS OLLINIK & LIEZL OCON
Tuesday, March 28, 2017 a.m. Both girls swam side by side and raced every stroke during a 3000 meter Critical Speed set!
HAMISH SRINATHAN & LIEZL OCON
Tuesday, March 28, 2017 p.m. Hamish posted a 96% and Liezl posted 95% on the race 200/100 main stroke set.
DORA MODRCIN
Wednesday, March 29, 2017 a.m. Dora did a great job with the descending swim, pull, kick set. Was fast in the 50s of kick.
ABDALLA MARDLI
Wednesday, March 29, 2017 p.m. Abdalla was all over the 50s of main stroke pace set.
LIEZL OCON
Thursday, March 30, 2017 a.m. The O-Train kept rolling as she chugged through the RODs inspired workout!
LIEZL OCON
Thursday, March 30, 2017 p.m. Back-to-Back Workout Warriors for the O-Train. Did a great job racing in our second of two race nights
DORA MODRCIN
Friday, March 31, 2017 a.m. Dora was swimming consistently fast in the D+F set.
ABI SHEWCHUK & DORA MODRCIN
LAST PRACTICE: Both girls had a solid Camp and finished with solid efforts at the last practice of Camp.